DIFFICULTY SLEEPING

Sleeplessness and insomnia can often be the result of underlying issues like stress, anxiety or depression. Psychology can help to treat these and thus help with getting better sleep. Treatment for Sleep Disorders There are many reasons why people may experience difficulty sleeping. These are often a result of stress or anxiety about a particular …

GAY MENS HEALTH

Society is becoming increasingly accepting of the LGBTI (Lesbian, Gay, Bi-Sexual, Transgender and Inter-gender) communities, but this was not always the case. For gay men, their sexuality is often associated with feelings of guilt, anxiety and fear. This is particularly true of older generations. Sophie specializes in helping older gay men work through relationship issues, …