Areas for Psychology Intervention

Call us, if you are experiencing challenges in life. Sophie can provide assistance with the following areas and services to help you improve the situation:

• Depression and Anxiety
• Stress and trauma
• Sleep difficulties
• Gay Mens Health
• Relationship counselling
• Pain management
• Managing Change

A Tailored Approach

Friendly, approachable and experienced, Sophie tailors her psychological methods depending on the patient, and what he or she expects from therapy. She is experienced in modern and traditional psychological treatment methodologies including:

• Psychodynamic Therapy
• Cognitive Behavioural Therapy
• Relaxation, Meditation and Mindfulness
• Acceptance and Commitment Therapy
• Hypnosis or Hypnotherapy
• Narrative Therapy
• Interpersonal Therapy
• Trauma Intervention Therapy